Occasional forgetfulness or distraction can occur with age. When difficulties remembering, concentrating or finding words become more frequent, they can raise questions for older adults and those close to them.
This mini memory test has been designed as a simple, quick, and accessible tool to help identify potential early signs of cognitive difficulties.
It assesses different aspects of memory and attention through everyday situations, such as recalling words, remembering information, staying focused, and keeping track of time.
This test is intended for older adults, family caregivers, and anyone wishing to check their cognitive abilities in a stress-free, non-medical setting. The results are provided for informational purposes only and are primarily intended to raise awareness and offer guidance, without ever replacing professional medical advice.
If you have any concerns, notice recent changes, or experience persistent difficulties, it is important to consult a healthcare professional for appropriate advice and support.
Questionnaire: Early signs of memory difficulties
Quick memory check
Select the situations you find difficult or impossible.
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